ABSTRACT

Introduction: Falls are a leading cause of injury, hospitalization, and reduced quality of life in older adults, posing a significant public health challenge. Physiotherapy has proven to be a cornerstone in fall prevention through targeted interventions that enhance balance, strength, and functional mobility. This review examines the current evidence supporting physiotherapy as an effective strategy to reduce fall risk in aging populations. Method: The findings underscore the effectiveness of specific physiotherapy approaches, such as balance training, strength-building exercises, and comprehensive multifactorial programs. Balance- focused interventions, including dynamic stability tasks and practices like Tai Chi, have shown substantial reductions in fall rates. Strengthening exercises improve muscle function and reduce frailty, while home-based physiotherapy programs enhance accessibility and adherence among older adults. Result: This review also highlights the importance of integrating physiotherapy with multidisciplinary strategies, such as environmental modifications and caregiver education, to achieve optimal outcomes. Despite the robust evidence supporting physiotherapy's role, gaps remain in understanding long-term adherence, the use of technology, and culturally tailored interventions. Conclusion: Physiotherapy plays a pivotal role in preventing falls and improving the quality of life for older adults. By leveraging evidence-based approaches and fostering multidisciplinary collaboration,physiotherapists can significantly contribute to reducing fall-related injuries and promoting independence in this vulnerable population. Keywords: Physiotherapy, fall prevention, balance training, strengthening exercises, and older adults
Publication date: 01/04/2026

https://www.ijbpas.com/pdf/2026/April/MS_IJBPAS_2026_10086.pdf

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https://doi.org/10.31032/IJBPAS/2026/15.4.10086