EXPLORING AYURVEDA AND YOGA APPROACHES FOR MANAGING GERIATRIC DISEASES: A NARRATIVE REVIEW OF EVIDENCE AND PRACTICE
Authors: Chandran AS , PADMAVEER PS AND SREEJA KV

ABSTRACT
Ayurveda plays a significant role in managing common geriatric diseases amidst a global demographic shift towards an increasingly elderly population. As advancements in medical care and living conditions contribute to longer lifespans, understanding the prevalence and management of geriatric diseases becomes crucial for optimizing health outcomes and quality of life among older adults. Ayurveda, an ancient Indian system of medicine, offers a holistic approach emphasizing balance among body, mind, and spirit through dietary adjustments, herbal remedies, and lifestyle modifications. Yoga, an ancient Indian practice, offers a holistic approach to health by emphasizing the integration of body, mind, and spirit through physical postures (asanas), breathing exercises (pranayama), and meditation. This practice can be particularly beneficial for older adults, as it helps improve flexibility, strength, balance, and mental well-being. Yoga can be adapted to suit various physical abilities and health conditions, making it a versatile and effective form of exercise and therapy for managing geriatric diseases Through a comprehensive search of electronic databases and manualsearches of relevant literature, this review synthesizes evidence from randomized controlled trials, cohort studies, case-control studies, cross-sectional studies, and systematic reviews. Primary outcomes assessed include improvements in disease symptoms, quality of life, and functional status, while secondary outcomes encompass adverse effects and cost - effectiveness of Ayurvedic & Yoga interventions. The findings highlight Ayurveda's & Yoga's potential as a complementary approach to conventional medicine in managing geriatric diseases, warranting further investigation and integration into healthcare practices f or elderly populations worldwide. Keywords: Ayurveda, Geriatrics, Old age, Yoga
Publication date: 01/08/2026
    https://www.ijbpas.com/pdf/2026/August/MS_IJBPAS_2026_10381.pdf
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https://doi.org/10.31032/IJBPAS/2026/15.8.10381